Hypnosis has changed my life, so I want to make this powerful tool available to as many people as possible.
My mission is to bring your natural self-confidence and the infinite creative power that lies dormant within you onto the stage of life. This unshakable strength that allows you to overcome life's challenges - stress, anxiety and overwhelm - with a sense of ease and grace. Free from unnecessary drama and false beliefs, you can uninhibitedly live out your unique gift that is waiting to be seen by the world.
My own transformation began in Ukraine when my family decided to look for a better future in the West. This time was characterized by uncertainty, poverty and a spectrum of limiting emotions such as doubt, disappointment, anger, shame and fear. The journey continued, driven by the need to achieve “something”, I constantly looked for validation, career and success. But all of this always seemed unattainable. I was living a lie and couldn't find anything to fill the emptiness inside of me, until I decided to change perspective and learn the transforming power of hypnosis myself. These experiences have taught me the most difficult lessons in life and also the most valuable: that you and I are capable of achieving anything we set our minds to.
As a transformation coach, I show people that their true power goes deeper than their habits and thought constructs. You hold the reins to redesign your life, discard what didn't serve you, and rediscover yourself as often as you wanted.
Now my heart's goal is to help you live the uncompromising life you deserve. Together we will unlock your true potential and help you find peace and fulfillment. Join me on this journey of self-discovery and empowerment.
With warmest love and gratitude,
Tatjana
Who can benefit from hypnosis? Hypnosis is suitable for anyone who desires swift and lasting change. It is a recognized therapeutic method that helps people overcome fears, manage stress, address sleep disturbances, resolve internal blockades and trauma, strengthen self-awareness, or shed bad habits. Hypnosis serves as a tool for personality development by assisting in goal setting and achievement. It is accessible to all and ideal for those open to exploring new perspectives and actively pursuing their own development. What is hypnosis? Hypnosis is a state of deep relaxation that enables you to access your subconscious more easily and foster positive changes in your life. Changes in the subconscious impact your entire being, with new, positive behaviors seamlessly becoming part of your daily life. Is hypnosis dangerous? No, hypnosis is a safe and natural process, similar to the experience you may have while watching an engrossing movie. You can wake from the trance at any time and remain in control at every moment. Can everyone be hypnotized? Yes, almost anyone who wishes to can be hypnotized. The experience is based on the individual's free will. Every person experiences trance differently, and the experience varies. Do I lose control during hypnosis? No, you retain control during hypnosis and will learn to develop even greater control over your thoughts, feelings, and actions. Your subconscious knows what is good for you and will consider recommendations that are beneficial. Can I remember everything after hypnosis? Yes and no. Often you can recall many things that happen during hypnosis. It's like dreaming: some aspects are clearly retrievable, others remain more in the background. I like to work with people in so-called Mixed States, meaning I bring clients out of the trance and then back in, and we continuously refine the experience. How long does a hypnosis session last? A session usually lasts between 60 and 90 minutes, depending on your individual needs and process. Is self-hypnosis learnable? Absolutely, self-hypnosis is a valuable and learnable skill that can serve you in many areas of life for personal development. Is hypnosis a form of manipulation? No, hypnosis is not manipulation. You remain conscious during the entire session and retain control over your body and mind. Do I have to believe in hypnosis for it to work? No, the success of hypnosis does not depend on your belief in it. It is based on natural processes in your brain and operates independently of your beliefs. Can hypnosis be conducted online or over the phone? Yes, hypnosis has proven to be very effective online, assuming the internet connection is stable and secure. The scientific perspective Hypnosis has garnered scientific interest and clinical recognition as a therapeutic tool. It is not just a technique of thought control from the entertainment industry, but a researched and applied psychological method. It is especially known for its effectiveness in pain management, where meta-analyses indicate significant pain-relieving effects that can be crucial for patients with chronic pain. The American Psychological Association recognizes hypnosis as a therapeutic technique and highlights its usefulness for various conditions, including anxiety and stress. Although hypnosis does not replace medical treatment, it is increasingly used in conjunction with other therapies, improving outcomes by addressing the psychological aspects of health problems. Hypnosis thus plays a complementary role, bridging the mental and physical aspects of healing.
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Your path to transformation is not just a dream; it’s a plan, ready to be set in motion with strategies that work uniquely for you.
The pathway to success is having your goal and craft an exact plan, broken down into digestable parts over a period of 4-16 weeks.
Imagine breaking free from the invisible barriers you've built around yourself—no more feeling stuck or making endless efforts with no progress.
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This is what you are going to learn:
Create a life where your well-being and success are in perfect alignment.
You'll discover the strength within and your natural confidence.
How to choose the freedom to live authentically
To overcome overwhelm and embrace a new chapter filled with empowerment and self-acceptance.
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I want to make sure you have everything that you need on your way to your desired outcome.
Discover Your Path:
In the first phase, we'll tackle the feeling of being your own obstacle. We begin by dismantling the self-imposed barriers. In focused hypnosis sessions we are going to clear the mental blocks, freeing you to move confidently towards the life you envision.With cleansing strategies, you will be guided to clear the mental clutter that holds you back, unlocking a path to action and achievement.
The own your body program:
Look, I do not belief in weightloss, because there is nothing to loose. Embracing this program means not just working towards an ideal weight but nurturing a positive relationship with your body and food. Your body has a natural balancing mechanism for your weight which kicks in when you feel safe and loved in your own skin.
You'll learn to love what you see in the mirror, feel empowered in your presence, and carry confidence in every room. The program also ventures beyond the physical, offering guidance on mastering intimacy and promoting a profound appreciation for your unique beauty. This comprehensive approach ensures that you're not just losing weight but gaining a lifestyle rich in self-love and self-worth.Unleash the power to naturally captivate others, owning your presence.
Empower Your Mind, Transform Your Life:
Reclaiming your attention in today's world, laden with endless demands and distractions, is a powerful act of self-liberation. It's about acknowledging your worth and recognizing that your goals and dreams deserve the spotlight in your life.
Set boundaries and find balance:
First, we'll work together to establish firm boundaries. This is more than just saying no; it's about defining what truly matters to you and dedicating your energy there. It's an empowering process that reinforces your self-worth, as you learn that your time and focus are precious.
Prioritize Your Ambitions:
With these boundaries in place, we prioritize your ambitions. Through hypnosis, we access your subconscious, planting the seeds of your priorities so they may grow unencumbered by external pressures. This realignment means every decision you make instinctively supports your overarching goals.
Energize Your Purpose:
Finally, with your attention refocused and your purpose clear, you’ll feel an influx of energy. Goals that once seemed distant now feel achievable. The benefit here is twofold: you'll feel a greater sense of self-worth as you make progress, and this progress, in turn, further amplifies your sense of value and accomplishment.
This journey is not just about hitting milestones; it's about nurturing a profound belief in yourself. As you learn to steer your attention inward, you discover the wealth of potential that lies within—potential that's waiting to be realized when given the care and respect it deserves.
How it works
Hypnosis works by guiding you into a state of focused attention and increased suggestibility where your subconscious can take in new ideas more easily. It's not about force or willpower; it's a relaxed and voluntary process.
With hypnosis, changes happen gently as your mind becomes more open to positive suggestions, making it easier to adopt healthier habits or alter behaviors without the struggle typically associated with willpower. It simplifies change by aligning your subconscious desires with your conscious goals.
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Connect with your subconscious intelligence – the wise part of your mind that guides your life, your feelings and your habits.
Every breath is a pleasure.
Treat yourself to time just for yourself and bring a harmonious balance back into your demanding everyday life.
Enjoy the feeling of complete calm and clarity and take it with you into your day.
Gain strength through the flowing, enjoyable Vinassa sequences and recharge yourself with new energy.
Advantages of private yoga classes for stress relief and more work-life balance:
Individual sessions tailored to manage stress and increase resilience
Convenient appointment options that fit your lifestyle
Choose the convenient location for your yoga
